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New Survey Reveals 77% of American High School Students Feel Overwhelmed by Tests

Bespoke Education

Bespoke Education Inc., which for more than 20 years has provided the highest quality tutoring, test preparation, and academic support to students from elementary through graduate school in both New York and France, today released a survey of parents of American high school students (n=600) in the wake of the last paper-and-pencil SAT exam earlier this month. Ahead of the nearly 100-year old paper test giving way to the future, all-new digital SAT coming in March, the survey showed that: Parents are taking the SAT very seriously with nearly 70% saying their students will take the test; only a small minority of parents say their kids will not take the SAT. Students start SAT preparations early–a majority have started by the end of the previous school year. Students prepare mainly through either self-study, or through SAT preparation and tutoring programs. About three-quarters of all parents report that their children “sometimes” to “always” feel overwhelmed or stressed about an upcoming test. Here is a detailed breakdown of the more important findings: Notwithstanding the decision of more than 2,000 higher education institutes to put test-optional admissions policies in place, parents and students continue to attach great importance to SAT results. A large majority (67.6%) of parents report that they are certain their child(ren) will take the new SAT this year. Q2: Will one of your children be taking the new SAT this year? ““Parents are clearly taking the SAT very seriously.” They intuitively know that the SAT test scores will continue to be important in later life for most American high school students,” said Bespoke Education CEO Tim Levin. Asked when their student(s) will begin preparing for the new SAT, a majority of parents (64.31%) reported that their student(s) either started this past summer or began preparing when school started. Q3: When will your student(s) begin preparing for the new SAT? “I was positively surprised by these answers. We will always recommend that students start preparing for the tests no later than when school starts. Starting after December significantly decreases the odds of posting a good test score,” said Levin. Students prepare for the SATs through self-study using books and online resources (34.46%), enrolling in an SAT preparatory course or tutoring program (28.69%), or participating in school-offered SAT preparatory sessions or workshops (26.76%). Q4: How exactly is/are your student(s) preparing or planning to prepare for the new SAT? “The most important thing is not how students prepare, but that they prepare. Fortunately, parents can choose from a number of options to help their student test takers develop the skills and confidence needed to perform at their best on test day. And of course, digital resources have made self-study much more valuable,” added Levin. The minority of parents with students who will not take the test were asked why these students would not take the SAT test. The number one answer to this question was that their student(s) is/are taking an alternative test (e.g. ACT) instead. Coming in second place, under “other,” a plethora of answers followed that seem to indicate that there is uncertainty with some parents on whether SAT tests are actually still taken. Third comes the answer that the colleges where parents are considering applying have test-optional admissions policies in place. Significantly, 8.05% of students will not take the SAT test because of stress or anxiety. Q7: Why will your student(s) not take the SAT? Parents were also asked to which degree their children feel overwhelmed by tests. 77.26% of parents report that their children feel “sometimes,” “often,” or “always” overwhelmed or stressed about an upcoming test. 40.19% feel either often or always overwhelmed. Q8: How often have one or more of your children expressed feeling overwhelmed or stressed about an upcoming test? On the question of how parents normally help their child(ren) cope with test anxiety, a large majority (65.01%) answered that they counsel their children themselves. “Test-related stress is a very real problem for many students but it can be addressed. That means teachers, counselors, tutors, and parents must get involved in supporting students as they prepare,” said Levin. “We expect stress levels to diminish as students become more comfortable with the new digital format, which is more accessible and less intimidating than the 100-year old paper version it replaces.” On the survey The survey was run on October 25, 2023. A total of 600 parents of American high school children were surveyed. 65.83% of all respondents were between 34 and 44 years old. 24.33% were between 45 and 55 and 9.83% were older than 54. All respondents lived in the United States. 49.17% were male, 50.83% were female. About Bespoke Education With offices in New York and Paris, France, Bespoke Education's mission is to provide exceptional educational support for students throughout their schooling. For over two decades, Bespoke's team of tutors, proctors, and full-time staff have offered the highest quality tutoring, test preparation, and academic support to students from elementary through graduate school. Bespoke has worked with more than 50,000 students in the Tri-State area and around the world. Knowing the schools, administrators, and curricula in the areas where it serves, Bespoke builds long-term relationships with students, families, counselors, and administrators to provide the most comprehensive services. Bespoke believes the mentor-student relationship is fundamental to guiding students in acquiring new habits and skills. Once this trusting relationship is established and students meet with newfound success, they become increasingly confident and motivated to take on new challenges. Contact Details Razor Sharp PR Ray Young +1 512-694-6097 ray@razorsharppr.com Company Website https://www.bespokeeducation.com/

December 14, 2023 08:00 AM Eastern Standard Time

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VOESH and Harper Group Debut New Partnership at Atlanta Market

VOESH New York

VOESH, a leading beauty and skincare brand, proudly announces its exciting partnership with the esteemed Harper Group, a renowned sales agency specializing in the southeast, midwest and northeast US markets. This collaboration marks a significant milestone for VOESH as the brand prepares to showcase its full line at Harper Group’s prestigious annual Atlanta Market event on January 16-24, 2024. Harper Group boasts over 20 years of dynamic sales experience in the home, gifting, and publishing industries, serving as a pivotal partner for brands seeking growth and visibility in the U.S. market. With a dedicated team of sales representatives and permanent showrooms across five major cities nationwide, Harper Group is committed to ensuring retail success for their partners. The unveiling of VOESH's permanent space at the Atlanta Market promises an immersive experience for attendees, providing an exclusive look at VOESH's extensive range of award-winning, patented, vegan, and clean products. VOESH’s collection includes a variety of skincare solutions and spa-worthy indulgences that cater to the beauty, wellness, and gifting industries. "We are thrilled to partner with Harper Group, a company synonymous with excellence in selling and marketing to a wide array of medium and large retailers in the U.S. This partnership aligns seamlessly with our mission to elevate beauty experiences by providing consumers with clean, high-quality products," said Vera Oh, VOESH Co-Founder. “This will also be the first time we are exhibiting in the ‘gifting’ space. Many of our products make the perfect gifts for people of all ages, and we couldn’t be prouder to be included.” Founded in 2013, VOESH New York is known for its 100% vegan, cruelty-free, and sustainable practices. With a dedication to consumer safety, it excludes over 1,680 EU-banned ingredients and an additional 400 potentially harmful substances. All products undergo rigorous dermatologist testing, prioritizing the well-being of consumers. "We are excited to welcome VOESH to our esteemed roster of brand partners. Their dedication to quality and innovation aligns perfectly with our vision for the continued growth at Harper Group. We look forward to introducing their exceptional products to our retailers and attendees at Atlanta Market," stated Jeff Harper, Director of Sales at Harper Group. Experience VOESH at the Harper Group Atlanta Market from January 16-24, 2024. Atlanta Market is open to all registered retailers during the show dates, and post-show visits can be arranged by appointment through Harper Group. For more information about VOESH and their collaboration with Harper Group, please visit www.voesh.com or www.harpergroup.com. About VOESH New York: Founded in 2013, VOESH New York has emerged as a premier destination for clean and efficacious body care for head-to-toe wellness. Its noteworthy products include its award-winning Shower & Empower Vitamin C Shower Filter, and Collagen Gloves and Socks, and Solemate Heel Balm. VOESH New York is proud to be 100% vegan, cruelty-free, and sustainable — because every body deserves better beauty. All VOESH New York products are certified by PETA and registered with the EU CPNP, and UK SCPN. Always vegan, cruelty-free, and dermatologist-tested, VOESH New York proudly excludes all 1,680+ EU-banned ingredients and an additional 400+ potentially harmful ingredients. VOESH New York products can be found at select Macys.com, Von Maur, and Uncommon Goods stores nationwide, as well as on voesh.com, amazon.com, walmart.com, and riteaid.com. Contact Details Colleen Mathis +1 917-690-5560 Colleen@absoluterrelations.com Company Website https://voesh.com/

December 14, 2023 08:00 AM Eastern Standard Time

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Mike Bako’s Last Minute Holiday Gifting Guide

YourUpdateTV

“It’s just what I’ve always wanted!” How often have you heard this delighted cry when a loved one opened a gift from you? Not as often as you’d hoped? This year, there’s help. A video accompanying this announcement can be found here: https://youtu.be/JxjftmeUesU On Wednesday, December 6th, Trends editor for Daily National, ‘Modern Man’, father of two, Mike Bako conducted a media tour discussing what should be on everyone’s wish list this year and provide some helpful tips for navigating a stressful holiday season. Here are some of Mike’s top brands and products: Bedsure: This holiday season is all about staying cozy. Whether you are inside or outdoors, Bedsure’s Wearable Blanket Hoodies are a perfect gift for families for enjoying a cozy night at home with your loved ones. Available in multiple sizes, colors, materials—and matching family sets—these hooded blankets keep you and your family snuggly and warm. The super-soft Bedsure Wearable Blanket Hoodie, with nearly 4,000 ratings, is available at Bedsure’s store on Amazon and up to 50% off for the holiday season. For more information: Bedsure Printed Sherpa Fleece Blanket Hoodie Bedsure Sherpa Fleece Tall Wearable Blanket Hoodie Bedsure Shaggy Sherpa Wearable Blanket Hoodie Bedsure Fuzzy Sherpa Wearable Blanket Hoodie Duluth Trading Company If you are looking for crowd pleasing stocking stuffers, here are two options from Duluth Trading Company. Duluth’s Buck Naked underwear are a must. They’re available for both men and women in a 3-Pack Set and limited-edition festive patterns for the holiday. Buck Naked is a customer favorite because of its no-stink, no-pinch, no-sweat wear, and the famous underwear has received over 20,000 5-star reviews. And since you need something to layer over your underwear, Duluth Trading’s Free Swingin’ Flannels are an elevated spin on an American classic. They available for men, women and kids and offered in over 15 different patterns and colors, so there’s one to match everyone’s personal style! For more information: @DuluthTradingCompany https://www.duluthtrading.com/gifts/ OUTRIGHT GAMES Bluey: The Videogame and PAW Patrol World are two recently released kids video games available now on all consoles and PC. In Bluey: The Videogame, your kids can become immersed in the world of Bluey in this interactive adventure game that faithfully recreates iconic locations from the show. With up to 4 players in couch co-op it's the perfect game for all the family. And lets not forget everyone’s favorite pups as they have returned in the open-world adventure game PAW Patrol World! Explore Adventure Bay and beyond with up to 2 players in couch co-op in Outright Game’s biggest PAW Patrol game yet! Website: Outright Games Twitter: @Outright_Games Facebook: Outright Games Ltd Instagram: Outright_games POLARIS For the outdoor lovers and thrill-seekers of all skill levels Polaris is the global leader in powersports, making outdoor recreational vehicles like ATVs, side-by-sides, motorcycles, snowmobiles, Slingshots, and pontoon boats that allow people to explore and enjoy the outdoors for play or work. They have a network of over 220 Polaris Adventures Outfitters across the U.S. and internationally that offer a variety of memorable riding experiences for all skill levels without having to own a vehicle. For more information: Facebook: https://www.facebook.com/Polaris/ www.facebook.com/polaris adventures Twitter: @PolarisInc Instagram: @PolarisInc; @polarisadventures TikTok: @PolarisInc https://www.adventures.polaris.com/ Metro by T-Mobile This gift is perfect for a family or anyone looking for multiple new phones this holiday season- without breaking the bank is to join Metro by T-Mobile. There are no contracts, no price hikes and no surprises when you join. Metro delivers wireless without the gotcha — all backed by America’s largest 5G network. 4 lines of Unlimited 5G for $100 and up to 4 FREE Samsung Galaxy A14 5G phones when bringing over your numbers and joining Metro. They are waiving all activation fees this holiday season and available nationwide at one of the more than 6,300 neighborhood Metro stores. For more information: 4 Lines for $100 Phone Plan - Unlimited 5G Data | Metro by T-Mobile https://www.facebook.com/metrobytmobile https://twitter.com/MetroByTMobile https://www.instagram.com/metrobytmobile/ Contact Details YourUpdateTV +1 212-736-2727 yourupdatetv@gmail.com

December 13, 2023 02:23 PM Eastern Standard Time

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BEST 3 STEP WINTER BEAUTY ROUTINE

Flora Mirabilis

Simplify and destress your cold-weather beauty routine with Flora Mirabilis (Latin for the wondrous flower). The cult-favorite line created by LA-based holistic esthetician Jordan LaFragola offers the most effective 3 step skincare routine that simplifies, destresses, and makes your routine more economical. The only three products you need for beautiful skin- perfect for travel and gifting! STEP ONE: CLEANSING CLAY is a rich, creamy blend of oils and clay that deep cleanses without drying skin out. Goes on like a cream and emulsifies to a silky lather with water, washing clean and leaving skin soft, smooth, and perfectly cleansed. Linoleic acid-rich carrier oils support healthy barrier function, decreasing moisture loss and nourishing the skin. Essential oils rich in terpenes are anti-inflammatory, antiseptic, and detoxifying to purify the skin. Kaolin, the mildest of clays, does not pull oil from the skin and instead gently removes surface impurities, making it ideal for everyday use. Apple Cider Vinegar powder lowers the PH of the blend, so it is balanced and beneficial to the skin. The cleanser doubles as a mask when left on the skin! The tube is 5 layer aluminum barrier laminate and shapes to the clay when squeezed. 3oz, $60 STEP TWO: The ultra-clean FACE OIL moisturizer is handcrafted in small batches from 10 transformative plant-based ingredients that brighten, balance, soften, and restore skin, enabling a full range of results in a single step. Sacha Inchi, Apricot Kernel, and Pomegranate Seed oils form the blend's base. These hypoallergenic fruit seed oils are rich in fatty acids, giving the oil its smooth, lightweight texture and intense skin nourishing abilities. Vanilla and Saffron are infused for an antioxidant boost that leaves skin bright and glowing. Essential oils of Sandalwood, Frankincense, Lavender, Rose, and Oud are rich in phytonutrients that restore balance to your skin and give the oil its subtle, gender-neutral scent. Since the beginning, Flora Mirabilis FACE OIL has been handcrafted in small batches for friends, private clients, and niche boutiques. It features a natural, subtle, gender-neutral scent of wood and resin. The bottle is spill-proof and break-resistant, presented in custom-designed white glass with a hand-finished wood cap and a Renaissance-inspired floral motif. EWG Verified™, Leaping Bunny certified, and clinically tested on people, never animals. It is dermatologist-tested and free of synthetic ingredients, fragrances, dyes, and other common skin allergens. The hypoallergenic formula is recommended for even the most sensitive skin. 30ml, $120 STEP THREE: The heavyweight facial massage BEAUTY TOOL is forged from medical-grade 304 stainless steel and used to encourage lymphatic drainage, boost circulation, and relax tense muscles, promoting a healthy, glowing complexion. The ergonomic shape rounds inward on one edge and outward on the other to fit the face and neck contours, with blunt, pointed tips for acupressure and precision work around smaller areas. It is break-proof and designed to last a lifetime. $60 Flora Mirabilis offers a three-piece set, packaged in a wooden gift box and tied with a decorative ribbon. Includes full-size FACE OIL, CLEANSING CLAY, and stainless-steel BEAUTY TOOL. $220 Contact Details Spotlight Beauty PR spotlightbeautypr@gmail.com

December 12, 2023 08:00 AM Eastern Standard Time

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Nintendo Holiday Gift Guide

YourUpdateTV

The holiday season is underway and whether you are looking for gifts for your kids, friends, partners or other loved ones, Nintendo has something for everyone on your list. Recently, Nintendo of America participated in a nationwide satellite media tour to discuss products for the holiday season. A video accompanying this announcement, hosted by Emmy-winning host and TV personality Liliana Vazquez, is available for download here: What’s on this year’s list? The Nintendo Switch Family of Systems With the Nintendo Switch family of systems, everyone has the choice of a system that best fits their needs and play styles. The Nintendo Switch system can be played at home on the TV or on the go so you have more ways to play the games you love. The Nintendo Switch Lite system is dedicated to portable play and supports games compatible with handheld mode, so you can enjoy playing your favorite games wherever you happen to be, whether you’re on the road or in your own backyard. And the Nintendo Switch – OLED Model system is a good choice for those looking for a more enhanced gaming experience, as it can be played at home on the TV or on the go with a vibrant OLED screen. Plus, the Nintendo Switch – OLED Model: Mario Red Edition system is now available featuring a console and Joy-Con controllers all in the iconic Mario Red color! Holiday Offerings This year, Nintendo celebrates the holidays with offers for everyone. This includes the new Super Mario Party + Red & Blue Joy-Con bundle, featuring the game and one Red Joy-Con controller and one Blue Joy-Con controller. The Nintendo Switch – Mario Kart 8 Deluxe Bundle (Full Game Download + 3 Mo. Nintendo Switch Online Membership Included) comes with a download code for the racing game and a 3-month Nintendo Switch Online Individual Membership.* There’s also two Nintendo Switch Lite – Animal Crossing: New Horizons system bundles, which include a download code for the game and Animal Crossing inspired system designs. The Isabelle’s Aloha themed Nintendo Switch Lite system is available at Target and the Timmy & Tommy’s Aloha themed Nintendo Switch Lite system is available at Walmart. Starting Nov 19, select retailer will offer the Nintendo Switch – OLED Model: Super Smash Bros. Ultimate Bundle (Full Game Download + 3 Mo. Nintendo Switch Online Membership Included), featuring a download code for the game, a 3-month Nintendo Switch Online Individual Membership* and a system design inspired by Super Smash Bros. Ultimate. Games Everyone is Talking About: Nintendo Switch is the official home of Mario! In the new Super Mario Bros. Wonder game, it’s up to Mario and friends to save the kingdom from Bowser, all the while encountering Wonder Flowers which prompt game-changing moments. In addition, the Super Mario RPG game, is a classic Mario adventure reimagined with updated graphics and cinematics. The Legend of Zelda: Tears of the Kingdom game is an epic adventure which allows players to explore the vast land – and skies – of Hyrule using Link’s abilities. This title sold more than 10 million worldwide in just three days, becoming the fastest-selling game in the series and the fastest-selling Nintendo game ever in the Americas. Pokémon fans have been enjoying the Pokémon Scarlet and Pokémon Violet games for about a year now, but now they can continue their adventures with The Hidden Treasure of Area Zero DLC for Pokémon Scarlet or Pokémon Violet which features Part 1: The Teal Mask (Available now) and Part 2: The Indigo Disk (Available Dec 14).** In Pikmin 4, you’ll guide small, plantlike creatures with distinct abilities that you can grow, pluck, guide and use to overpower your enemies. Use your Pikmin and some strategy to explore a mysterious planet in search of your crew – and treasure. The vast library available on the Nintendo Switch system also includes other games like WarioWare: Move It!, Mario Kart 8 Deluxe, Detective Pikachu Returns, Just Dance 2024 Edition, Sonic Superstars, Disney Illusion Island and more! For more information, visit Nintendo.com. * Included Nintendo Switch Online membership auto-renews after initial term at the then-current price unless canceled. Not available in all countries. Internet access required for online features. Terms apply. nintendo.com/switch-online **Full version of game required to use DLC for that game. Sold separately, unless otherwise noted. About Lilliana Vasquez: Emmy-winning host and TV personality Lilliana Vazquez is a trailblazing interviewer, style expert, and producer. With roles in front of and behind the camera, she’s built an inspiring career watched by millions across numerous platforms. At barely five feet tall, Vazquez brings a larger than life presence to everything she does – her upbeat personality and approachable style combined with her natural ability to connect with audiences have made her a household name. For more exclusive content and access to Lilliana’s world, be sure to check out The LV Guide. About Nintendo: Nintendo Co., Ltd., headquartered in Kyoto, Japan, has created franchises that have become household names worldwide, including Mario™, Donkey Kong™, The Legend of Zelda™, Metroid™, Pokémon™, Animal Crossing™, Pikmin™ and Splatoon™, through its integrated hardware and software products. Nintendo aims to deliver unique, intuitive entertainment experiences for everyone, manufacturing and marketing video game devices such as the Nintendo Switch™ family of systems, developing and operating applications for smart devices, and collaborating with partners on a range of other entertainment initiatives like visual content and theme parks. Nintendo has sold more than 5.6 billion video games and over 800 million hardware units globally. From the launch of the Nintendo Entertainment System™ more than 30 years ago, through today and into the future, Nintendo’s continuing mission is to create unique entertainment that puts smiles on the faces of people all over the world. A wholly owned subsidiary, Nintendo of America Inc., based in Redmond, Wash., serves as headquarters for Nintendo’s operations in the Americas. For more information about Nintendo, please visit the company’s website at https://www.nintendo.com/. About Pokémon: The Pokémon Company International, a subsidiary of The Pokémon Company in Japan, manages the property outside of Asia and is responsible for brand management, licensing, marketing, the Pokémon Trading Card Game, the animated TV series, home entertainment, and the official Pokémon website. Pokémon was launched in Japan in 1996 and today is one of the most popular children’s entertainment properties in the world. For more information, visit https://www.pokemon.com. Contact Details YourUpdateTV +1 212-736-2727 yourupdatetv@gmail.com

December 11, 2023 01:36 PM Eastern Standard Time

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HIBBETT X NIKE SOLE SCHOOL INITIATIVE SUPPORTS 103 HIGH SCHOOL ATHLETIC PROGRAMS NATIONWIDE

Hibbett, Inc.

Hibbett, Inc. (NASDAQ:HIBB), an athletic-inspired fashion and premium footwear omnichannel retailer, today announced the launch of the 2023 Sole School Program. As part of an ongoing commitment to give back, Hibbett | City Gear in partnership with Nike, have awarded 103 High Schools and more than 2,500 students nationwide with a combination of in-kind donations, product, mentoring and job opportunities, valued at more than $650,000.00. “We are proud at how our grassroots Sole School program has grown and flourished over the past eight years as we remain committed to strengthening our connection with schools in the communities we serve,” said Ben Knighten, Senior Vice President, Operations, Hibbett. “We developed the Sole School initiative as a multi-faceted way to make a meaningful impact for student athletes by not only offering funds but also connecting them with our local leaders to develop a plan for the future.” In 2023, 103 sponsored Sole Schools were recipients of a financial donation on behalf of Hibbett | City Gear and Nike, to support their basketball program in a variety of ways. Sole Schools utilize donated funds for team gear, travel costs, athletic equipment and other necessities. Schools also receive Hibbett | City Gear swag and mentoring from local Hibbett and City Gear leadership. As a community partner, Hibbett conducts regular outreach to schools and athletic programs in their local neighborhoods. "Our Partnership with Hibbett and being selected as a Sole School has been absolutely amazing. Hibbett has provided us with much needed support and we are extremely grateful for all they have done for us here at Warren County High School. Karen and her team at Hibbett have truly become part of our WCHS family," said Victor Hunt Jr., Athletic Director and Head Football Coach, Warren County High School, Warrenton, North Carolina. “Being selected as a Sole School means the world to the Freeport High School Boys Basketball program and it will have a significant impact on our mission and the lives of the players,” said Coach Jackson, Freeport High School, Freeport, Illinois. “Hibbett’s commitment to the Boys Basketball program is truly admirable, and we are incredibly thankful for the positive difference they are making in our community.” “Our Sole School program gives back, creating a generation empowered to make a positive difference and I love being a leader in a company that gives back to a community that we serve and makes a difference in young athletes lives,” said Sheila Oakley, District Sales Manager, City Gear. To learn more about Sole School, please visit Hibbett.com About Hibbett, Inc. Hibbett, headquartered in Birmingham, Alabama, is a leading athletic-inspired fashion retailer with 1158 Hibbett and City Gear specialty stores, located in 36 states nationwide. Hibbett has a rich history of convenient locations, personalized customer service and access to coveted footwear, apparel and equipment from top brands like Nike, Jordan, and adidas. Consumers can browse styles, find new releases, shop looks and make purchases online or in their nearest store by visiting www.hibbett.com. Follow us @hibbettsports and @citygear on Facebook, Instagram and Twitter. Contact Details Wendy Yellin pr@hibbett.com Company Website https://www.Hibbett.com

December 11, 2023 10:03 AM Eastern Standard Time

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Eat It, Drink It? Track It - Thrive Through the Holiday Season: Don't Wait for January to Begin Calorie Tracking

YourUpdateTV

The holiday season is upon us, and with it comes the temptation to put off our health goals until the new year. Recently, Registered Dietician, Maya Feller, conducted a satellite media tour to share some easy tips and tricks to enjoy the holiday cheer while sticking to healthy habits. A video accompanying this announcement is available at: https://youtu.be/b_Kh_o3jNI4 Holiday gatherings typically revolve around food and drink, and now it’s easier to stay on track with your health goals during the holidays while still partaking in all the fun. Tracking your food and drink intake with the free MyFitnessPal app is an easy way to keep an eye on how you’re tracking against your goals. How To Have a Happy and Healthy Holiday Season Tracking involves both quantity (calories) and quality (macros, which include protein, fat, and carbs) of what you eat. It can be difficult to make sure you are getting enough protein and fiber without tracking with a tool, like MyFitnessPal. MyFitnessPal’s food database contains over 18 million foods, so you’ll be able to find nutrition insights on whatever holiday treat you’re looking forward to eating. Go one-for-one. Consider matching a glass of water for each cocktail you enjoy. Alcohol, along with added sugars found in cocktails, can add up quickly - leading to dehydration, changes in blood sugar, and unwanted morning-after headaches if you’re not careful. Tracking with MyFitnessPal can provide insights into how much added sugar you’re eating - and drinking. Give yourself some grace; enjoying celebration meals does not mean you need to go into a cycle of restricting food intake and over-exercising as compensation. The foundation of your health is built on routines and what you do the majority of the time. Nourish your body throughout the day to take the charge out of the celebratory meal. Add plants (fruits and veggies) that are accessible, affordable, culturally relevant, and tasty to your routine. Adding these foods increases the nutrient density of your meals. If you want to finish the year off strong, MyFitnessPal can provide inspiration on making small daily changes that add up to big improvements over time. Whether inspiration for new recipes, or providing healthier holiday alternatives, the app is like having a nutritionist and support community in the palm of your hand, plus the insights can be very eye-opening. To learn more, download the MyFitnessPal app on iOS and Android or visit MYFITNESSPAL.COM About Maya Feller Maya Feller, MS, RD, CDN is the founder and lead dietitian at Maya Feller Nutrition. In her practice, her team provides medical nutrition therapy and nutrition coaching for cardiovascular disease, diabetes, mood disorders, developmental disabilities, disordered eating, and more. Maya believes in providing inclusive nutrition education from an anti-bias patient-centered, culturally humble approach to help people make informed food choices. Maya shares her approachable, food-based solutions with millions of people through regular speaking engagements, writing, her social platforms, and as a national nutrition expert on Good Morning America, is a Healthline Medical Advisor, and on the advisory board for SHAPE and Parents, as well as appearing on TODAY Show, Tamron Hall, and in The New York Times, mindbodygreen, Well+Good, Food Network, Martha Stewart, Real Simple, Good Housekeeping, Cooking Light, Eating Well, Prevention, Glamour, SELF, and more. She is the author of Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World (goop Press, January 24, 2023). Contact Details YourUpdateTV +1 212-736-2727 yourupdatetv@gmail.com

December 11, 2023 09:12 AM Eastern Standard Time

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HIBBETT LAUNCHES NEW CLEARED FOR TAKEOFF SERIES FEATURING JORDAN BRAND ATHLETE BRYCE YOUNG

Hibbett, Inc.

Hibbett, Inc., (NASDAQ:HIBB), an athletic-inspired fashion retailer with more than 1,158 Hibbett and City Gear specialty stores nationwide, today announced the launch of Cleared For Takeoff, a new and exclusive digital series featuring NFL rookie quarterback and Jordan Brand athlete Bryce Young of the Carolina Panthers in the inaugural episode. Beginning December 9 th at 8am eastern, the new Cleared For Takeoff episode will be available to watch here and on the Hibbett YouTube channel. Bryce Young, filmed the first episode of Cleared for Takeoff in his current hometown of Charlotte, North Carolina at the Panthers Practice Facility and a local Hibbett store. Young shared how focusing on his dreams as a kid led him on a path to become a first-round draft pick for the Panthers. “My dream began in Pasadena, California at Victory Park running around, having fun and not worrying about anything but playing football. Football is where I found myself and not just in sports, but through life.” Young talked about how hard work, encouragement from his mentors and his own self-belief, led him to football success. “Challenges are inevitable in sports and life. The game gave me a sense of direction and a sense of accomplishment. No matter how hard, ultimately it allowed me to grow.” “We are excited to kick off our first episode of Cleared For Takeoff while celebrating the launch of the iconic Air Jordan 11 Gratitude,” said Sarah-Sharp Wangaard, VP Marketing, Hibbett. “We believe in inspiring kids and providing opportunities for them to “take flight,” follow their dreams and live boldy without limits. We appreciate Bryce Young, Jordan Brand and the Jordan Wings Initiative for helping us bring this episode to life.” During the episode, Young is seen stopping by Hibbett in Charlotte and visiting with 23 Jordan Wings students from the Carolina Youth Coalition and Rise2Impact, both partners of the Jordan Wings Initiative. The purpose of the Jordan Wings Initiative - which works with partners globally - is to unlock access to education and mentorship, as well as, create inspiration and access that helps youth create a better future. It is inspired by Michael Jordan’s legacy of greatness and commitment to education. The students got the surprise of their lives when Young showed up to meet with them and discuss how he approached his own journey to success. Young encouraged the students to follow their own dreams and to find their passion. “Dreams are something that have always guided me and always pushed me. The beautiful thing is that there is no limit to what it can be. I’m grateful to be in the position I am to inspire the next generation. Understand that no matter where you’re from, your background, what is against you, or isn’t, all things are possible.” Young then ended his visit by gifting the students with their very own pairs of Air Jordan 11’s. Hibbett also presented each student in attendance with a $1000 giftcard to enjoy a private shopping experience and purchase shoes for the year ahead. Fans can look forward to more Cleared For Takeoff episodes coming in 2024. About Hibbett, Inc. Hibbett, headquartered in Birmingham, Alabama, is a leading athletic-inspired fashion retailer with 1,158 Hibbett and City Gear specialty stores, located in 36 states nationwide. Hibbett has a rich history of convenient locations, personalized customer service and access to coveted footwear, apparel and equipment from top brands like Nike, Jordan, and adidas. Consumers can browse styles, find new releases, shop looks and make purchases online or in their nearest store by visiting www.hibbett.com. Follow us @hibbettsports and @citygear on Facebook, Instagram and Twitter. Contact Details Wendy Yellin pr@hibbett.com Company Website https://www.Hibbett.com

December 08, 2023 10:02 AM Eastern Standard Time

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Ho-Ho-Holiday Gifts

News Media Group, Inc.

Contact Details News Media Group, Inc. Karl Wayne +1 334-440-6397 karl@newsmg.com Company Website https://newsmg.com/

December 08, 2023 09:24 AM Eastern Standard Time

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